Bring your body into balance and achieve your comfortable weight in a healthy way!
Here is your perfect hearty solution (Goodbye, unhealthy dips!) – precisely calculated and tailored to the volume of our 315 ml PET cans from SOVAZ.es:
Tzatziki Garlic Cream (To-Go)
The ideal, protein-rich dip for vegetable sticks, as a side dish for meat, or as a spicy spread for on the go.

Ingredients (perfectly proportioned for approx. 310 ml filling volume in the 315 ml can):
· 250 g natural Skyr (forms the creamy, protein-rich base)
· 1/2 medium cucumber (grated and well squeezed, corresponds to approx. 60 g)
· 1–2 very finely chopped garlic cloves (depends on how intense you like it)
· Salt and freshly ground black pepper to taste
· Optional: A splash of fresh lemon juice (approx. 1 tsp) and some chopped dill for freshness
Preparation:
1. Grate the half cucumber finely with a kitchen grater. Important: Then squeeze the grated cucumber very well with your hands to remove the excess water. If you don't do this, your tzatziki will be too watery in the can later!
2. Thoroughly mix the dry cucumber shavings in a bowl with the Skyr and the finely chopped garlic.
3. Season the cream with a good pinch of salt, pepper, and optionally a bit of lemon juice and dill.
4. Fill the finished tzatziki garlic cream into your 315 ml SOVAZ.es PET can.
5. Seal the can tightly. Tip: Let the tzatziki sit in the fridge for another one to two hours to allow the garlic flavour to develop beautifully! After opening, stir well with a small spoon and use our SKYR within a maximum of 3 days to keep it fresh.