Get back to your best form and reduce your weight in a smart, healthy way!
Here is your perfect hearty solution (Goodbye, greasy sides!) – precisely calculated and tailored to the volume of our 315 ml PET cans from SOVAZ.es:
Fit Potato Salad (To-Go)
The figure-friendly classic with concentrated protein power – completely without heavy mayonnaise.
Ingredients (perfectly portioned for approx. 290–300 ml filling volume in your 315 ml can):
· 160 g cooked potatoes (best cooked the day before and chilled – this creates valuable resistant starch, which is great for your gut flora and spares blood sugar!)
Erfahren Sie mehr über die rPET Dosen von SOVAZ
· 80 g natural Skyr
· 1 tsp mustard (provides the necessary seasoning)
· 1 medium-sized gherkin (approx. 25 g, diced finely)
· Salt, freshly ground pepper and 1–2 tsp vinegar/gherkin juice from the jar
Preparation:
1. Cut the completely cooled potatoes into bite-sized cubes.
2. In a separate small bowl, mix the creamy dressing: Thoroughly combine the Skyr with the mustard, the finely diced gherkin, the gherkin juice, and a good pinch of salt and pepper.
3. Gently fold the potato cubes into the Skyr dressing until they are well coated all around.
4. Spoon your Fit potato salad into the 315 ml PET container from SOVAZ.es (the amount leaves just enough air at the top for the lid to close cleanly).
5. Seal the container and put it in the fridge! If the salad sits there for another 1 to 2 hours, it will taste twice as good later. After opening, stir well with a small spoon and use our SKYR within a maximum of 3 days to keep it fresh.